Whole food plant based protein powder

• 1/2 cup chia seeds
• 1 cup pumpkin seeds
• 1 cup oatmeal
• 1/4 cup of flaxseeds
• 1 cup of dried green split peas or quinoa
• 2 cups of puffed amaranth
• 1/2 cup sunflower seeds


  • 1.
    Blend all the ingredients separately until they become a fine powder. Pay extra attention to the flaxseeds, the sunflower seeds, and the pumpkin seeds because they have high concentration of good oils if you blend them too much they will turn into a paste. After you blend them, separate the clumps very well to prevent humidity.
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