Everybody will love this.😘

My version of salisbury steak⎜super comfort vegan food ⎜simple and easy ingredients.

Enough chitchat! Here is the recipe!


• 1/2 lb of cooked TVP (or any meat substitute of your choice)
• 2 teaspoons of onion powder
• 1 teaspoon garlic powder
• 1/2 teaspoon of smoked paprika
• 1/5 teaspoon garam masala or curry powder
• 1/5 teaspoon dried oregano
• Salt and Pepper, to taste
• 1/4 teaspoon of molasses or a pinch of instant coffee
• 3 tablespoons of ground flaxseeds diluted in 6 tablespoons of water 1/2 cup of bread crumbs
• 2 tablespoons of cornstarch or potato starch
• 2 tsp of Worcestershire sauce
• 3 tablespoons of vegan butter
• 1 minced onion
• 8oz of mushrooms, sliced
• 1/5 teaspoon of nutmeg
• 1/4 teaspoon garlic powder
• 1/4 teaspoon of onion powder
• Salt and pepper to taste2 tablespoons of flour diluted in 1/5 cup of water 2 cup of vegetable broth and two tablespoons of soy sauce
• Dash of Worcestershire sauce
• 1 tablespoon of ketchup


  • 1.
    In a large bowl, mix together all the ingredients for the patties. Form into 4 (or 6 depending on how big you want them) oval patties and set them aside.
  • 2.
    In a large skillet, sear the patties for a few minutes on each side or until they develop some gold color, remove to a plate and set aside.
  • 3.
    In the same skillet over medium-high heat, add the butter and allow it to melt, add the onions, sauté for 2 minutes, add the mushrooms and sauté for about 7, 8 minutes or until they become golden brown in color
  • 4.
    Add the soy sauce, the vegetable broth, the Worcestershire sauce, the ketchup, the spices, the salt, and pepper, bring mixture to a boil, reduce the heat to medium, add the patties back in and cook for 10 minutes, making sure to flip them halfway through for even cooking.
  • 5.
    Add the flour slurry, let it cook for 3 minutes more.
  • 6.
    Sprinkle over some freshly chopped parsley and Bon Appétit
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