• 2 cups of cooked red kidney beans
• 1 cup of mashed potatoes
• 1/2 cup cornstarch starch
• 2 tablespoons of tamari (OR soy sauce, OR coconut aminos, OR the miso paste of your choice OR just salt.)
• 1/4 teaspoon of bbq rub
• 1/4 teaspoon of veggie bouillon
• 1/4 teaspoon of paprika
• 1/4 teaspoon of nutritional yeast
• A pinch of yellow curry (madras)
• A pinch of black pepper
• 1 large onion, sliced or cut in half moon for the onion sauce
• 3 tablespoon of tamari or soy sauce for the onion sauce
