In a skillet on medium heat, add the oil, when heated, add the onions, sauté for 4 to 5 minutes or until light golden
Add the garlic, sauté for 40 seconds
Add the tomato sauce, stir for 1 minute more, add some water if your tomato sauce is too thick
Add the remainder of the ingredients up until the pepper. Stir and let it cook for about 5 minutes. Add more water if needed.
Add the fresh parsley, then top it with the braised vegan chorizo. Serve it on top of toasted bread or with some potatoes, rice or noodles.