Made with a superfood ingredient! & a bonus recipe.

My gluten-free cabbage balls are super healthy, delicious, and fun to make: They use our beloved new ingredient, the green banana biomass and as a bonus recipe, I have here for you an amazing tartar sauce recipe so you can dip your cabbage balls in it and elevate this delicious balls to a whole new level of yumminess!

Enough chitchat! Here is the recipe!


• 2 cups of thinly sliced cabbage
• 1 thinly sliced onion
• 2 cloves of garlic, minced
• 1 tablespoon of green banana biomass
• 1/4 cup finely chopped fresh coriander
• 1/4 cup of rice flour
• 1 teaspoon of yellow curry powder
• Salt to taste
• Black pepper to taste
• A few drops of lemon
• 1/4 teaspoon of baking soda


  • 1.
  • 2.
    Add olive oil to a skillet, when hot, add the cabbage and onions, saute for 5 to 7 minutes over medium heat.
  • 3.
    Add the minced garlic, saute for 40 seconds. Turn off the heat. Reserve.
  • 4.
    Preheat the oven at 356F / 180C.
  • 5.
    Add all the ingredients for the cabbage balls to a bowl, along with the sauteed vegetables, mix to combine, and form either balls or patties. The mixture can be a bit too hard or a bit too wet, control that by adding more or less flour.
  • 6.
    Add the cabbage balls to a baking sheet, put them in the oven, and let them bake for 30 to 40 minutes.
  • 7.
  • 8.
    Add all the ingredients for the tartar sauce to a bowl, mix well, reserve.
  • Print