• The peels of 6 medium greenish bananas - if your bananas are riper, you peel them, then scrape out the peels' inner white part and discard it (or save it for your smoothies!)
• 3 tablespoon of ground flaxseeds mixed with 6 tablespoons of water
• 1 small onion that's been minced and sweat in a skillet for 5 minutes
• 2 tablespoons of finely chopped parsley
• 1/3 cup of cornstarch or potato starch
• 2 teaspoons of vegetable bouillon
• 1/2 teaspoon of garlic powder
• 1/2 teaspoon of onion flakes (or powder)
• 1/2 teaspoon of dry oregano
• 1/3 teaspoon of smoked paprika
• A pinch of garam masala
• 1/3 teaspoon MSG (optional)
• 1/3 teaspoon black pepper
• 1 teaspoon of miso paste
• 40g of all-purpose flour
• 800 ml of veggie broth with 2 tablespoons of soy sauce
• Mashed potatoes, green beans and lingonberry sauce for serving, or any other vegetables or noodles of your preference! 😉
