• 1 tablespoon of vegetable oil
• 1/2 green bell peppers and 1/2 red bell pepper, minced
• 2 tablespoons of soy sauce
• FOR THE MEATLESS MEATLOAF:
• 2 cups of greenish banana peels, finely minced or processed in a food processor (the pells of approx. about 6 large bananas)
• 1 teaspoon of garlic powder
• 1 teaspoon of onion powder
• 1/2 teaspoon of dry oregano or dry thyme
• 1/4 teaspoon of smoked paprika
• 1/4 teaspoon of garam masala, or tandoori masala, or curry powder
• 1/4 teaspoon of black pepper
• 4 tablespoons of ground flaxseeds diluted in 9 tablespoons of water
• 1 tablespoon of homemade vegan bouillon
• 1 large carrot, cooked and cut lengthwise
• Vegan cheese cut lengthwise
• Oil for greasing the loaf pan
• 3 tablespoons of vegan mayonnaise
• 1 tablespoon of soy sauce
• 3 tablespoons of ketchup
• 1/2 tablespoon of barbecue sauce
• 1 tablespoon of apple cider vinegar
