• Peels from 3 large bananas
• 2 or 3 tablespoons of all-purpose flour
• 1 tablespoon of chickpea flour
• 1 clove of garlic, minced
• 1/2 tablespoon vegetable oil
• A pinch of Italian herbs
• 1/3 teaspoon of barbecue spice blend
• A pinch of black pepper
• 1/2 teaspoon mushroom powder
• 1 1/2 tablespoons ground flaxseeds and 2 tablespoons of water
• RECIPE FOR THE BBQ SPICE BLEND:
• 2 tablespoons brown sugar
• 2 tablespoons smoked paprika
• 2 teaspoons garlic powder
• 2 teaspoons chili powder
• 1 teaspoon onion powder
• ¼ teaspoon cayenne pepper, optional
